Combatting Overwhelm with Compound Interest

Sometimes this “getting healthy” thing can feel overwhelming…not to mention adding the overwhelm of LIFE on top of it.  And with our “quick fix” and “all or none” society, it makes getting and maintaining results feel impossible.

The concept of compounding interest naturally makes sense to us when it comes to our finances.  So why not take the approach with your health?  By allowing small wins to compound and build to create the big gains over time.

We’re going to dig into the quick fix vs. the long game so you can decide what YOU really want in your health.  Are you so stuck on the outcome that you lose sight of the journey and how far you’ve come that it makes the overwhelm cycle repeat itself over and over?  Or are you ready to ditch the willpower & motivation game to allow it to be simple and sustainable?

In our coaching, we give you the opportunity to define your own expectations and we help you build upon your success to get you where you want to be, how you want to live and feel each day.  If you’re looking for world-class coaching, start with our Limitless Accountability Membership to get you started, help you find clarity in what you want for your health and feel successful through the process.

Thanks for tuning in for another episode!  We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!  Have questions about how we can serve you in your unique health journey?  Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

What are we loving this week?

Tracy has raved about her bee products from Beekeeper's Naturals. And today she’s talking about the smoothest, most amazing honey that adds a superfood nutritional boost to your tea or sweet indulgence.  And sadly, even though honey is promoted to us as a health food, many unfortunately are packed with molds, pesticides and other toxins.  This company is triple lab tested, ensuring you get the best quality and highest nutritional boost.  Use the link above to get $10 off your first order! 

And Jess?  Well, she dug into the kids’ Halloween candy and is loving her Take5!  Lol hey, we support heath, but we also do real life.  So even though this candy doesn’t make her body feel great, she chooses to have a small treat with her kids and enjoy the season.