Why You Want Brown Fat

Most people are looking to lose fat, but this is a fat you want to gain.  Brown fat.  Not a lot of press about it.  We’re going to dig into what makes this fat unique and valuable to your body, your weight loss and your energy levels.

Thanks for tuning in for another episode!  We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!  Have questions about how we can serve you in your unique health journey?  Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.  Grab our Free Recipe Guide here to take advantage of a great system to eat successfully.

*  We also have a few more openings for our custom 1:1 coaching where we take you through your unique challenges, help you find success wherever you are, and give you the tools to stay consistent even when life gets in the way.  Make sure to email us to get the details!

What are we loving?

Tracy just got a new book, You're going to make it that walks you through the challenges of life with grace, helping you see through the mud that there IS light through the process.

Jess just got a new diffuser from Doterra Oils to bring some joy and health to her day with some great quality essential oils.