Does Stress Affect Your Health Results?

In short, yes, it does.

But you already knew that.

So let’s get back the surface level and look at if you even recognize the warning signs of stress.  Do you just push them aside as “normal”?  

Stress isn’t going away, and we’re not going to tell you to just “do more self care and get rid of your stress.”  Because that doesn’t work.

Instead, we’re going to give you the opportunity to see what controls you, what you can do about it and how to navigate through it.

You’ll learn how your response drives your behavior which in turn drives your results.

EEK!  Our FREE Stop the Stuck Challenge starts Monday January 23!  Make sure to get registered and starting getting unstuck in your health now!  Trust us, you don’t want to miss it.

Thanks for tuning in for another episode!  We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!  Have questions about how we can serve you in your unique health journey?  Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

What are we Loving?

Today we’re all about the tea!  Tracy’s got her Vanilla Bean and Jess is Sipping Her Candy Cane tea.  Perfect for these chilly mornings.