Is it too Late to Get Healthy?
The year is winding down & the thoughts of not achieving your health goals might be crossing your mind. And you think, It’s too late now…I’m too busy…I’ll just start back up in January…
How many times have you repeated that cycle? Ugh we’re over it.
In this episode, we are going to dig in on the:
- Thoughts that come up of WHY this healthy thing so dang hard
- Emotions it brings
- What you start to believe about yourself
- The decisions you make based off those beliefs
Hear how just pushing through and ignoring the thoughts won’t get you the consistency or results you want and how you can keep going, EVEN in this busy season when it feels “too late.”
We want to see you succeed for good in your health journey!! In our coaching, we give you the opportunity to define your own expectations and we help you build upon your success to get you where you want to be, how you want to live and feel each day. If you’re looking for world-class coaching, start with our Limitless Accountability Membership 3 month discounted trial to get you started, help you find clarity in what you want for your health and feel successful through the process.
Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.
What are we loving this week?
Tracy has been loving her Phytoreds powder with all it’s powerful antioxidants! And we talk about how we all WANT to love beets, but don’t lol…but they have a superpower that not many people know!
You know Jess loves her candles, so she found a yummy holiday one at Bath & Body Works.
