From Limitations to Health!

Hey guys, Jessica here and I’m so excited to share my health journey with you in this episode. There were so many “is this really it?” moments in my life that led me to kick my limiting beliefs towards health to the curb, and now I am hoping to use them to motivate you!

Key topics covered in this episode:
- How health can affect the already overwhelming busyness we are faced with daily.
- How health can affect your motivation and mindset.
- How Tracy and I came together to create a business and podcast for the greater good of everyone.
- What to expect moving forward in this podcast.

I hope you are as motivated and excited about this podcast as we are and we can’t wait to shake those limiting beliefs with you each week!

If you’re someone who is ready to step past the limitations and be a little more motivated and informed with information that can finally help you, hit the follow button and get ready to meet here each week. Be sure to find us on Instagram @bejourneystrong and join our Facebook community to share your own struggle and journey with us! https://www.facebook.com/groups/hardwiredforhealth