The 1st Lie That Keeps You Unmotivated

Lack of Motivation is a big word thrown around that many people use to why they don't have the health they desire & why they can't stay consistent.

Today's episode kicks off a 3 part series of why you can't stay motivated.

Today's Lie #1:  I'm Lazy/I don't have enough energy

If you were lazy, you wouldn't be here right now.

We are programmed in our society of how much we have to hustle in order to get results.  We're told "healthy" has to look a certain way, that you have to do certain things in order to get and keep results.

But if those things don't align with your needs, goals, or body's limitations, you will feel like a failure from the start. 

Instead, we are going to show you what is true about what's needed for your health.  The best news?  It doesn't have to require you busting it in the gym or pushing yourself beyond your ability.

We're going to break down the lie, help you define what success in your health looks and feels like and show you how these old beliefs are holding you back from what you want.

Because motivation comes and goes.  It goes when life throws a curve ball.  So instead of relying on motivation to stay (which is really relying on willpower), we're going to walk you through a success pathway to combat those stories & discover how you can adapt and shift based off your needs & desires.

Make Sure to Join our Facebook Community Hardwired For Health, on Instagram at bejourneystrong or Tracy's Instagram movement.warrior to connect with us further!