“Easy” Health is Working Against You

In a world of making everything “easy,” we’re realizing easy isn’t actually the full picture of what you need. 

In fact, looking for all the easy answers to stay consistent in your health might actually be working against you!  (say what?!)

In this episode we talk about making things easy in our health…yep there’s lots of things we can tell you to do that are easy adds or subtractions to your day.  But ya know what?  They’re just as easy NOT to do them.  So “easy” is relative.

Tune in to hear how you can simplify your health and how to decide if easy is what you need.

Thanks for tuning in for another episode!  We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!  Have questions about how we can serve you in your unique health journey?  Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

What are we Loving this week?

Jess is back at Trader Joe’s stocking up on her new fave, the Gingerbread ice cream!  Yep, she’s human and delights in treats that don’t always honor her body too.

Tracy has been battling some sinus congestion and happy to have her Propolis Nose Spray from Beekeepers Naturals that is a natural spray with antifungal, antibacterial and anti viral components to keep her away from a sinus infection & antibiotics.