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About Us

Hi!  We're Tracy Hill and Jessica Midkiff, 2 DOM MOMS (Doctors of Movement, Masters of Mindset).  We created Journey Strong as a mission to take the limits off your health and help you move, live and feel your BEST™ by not just training the body for life, but setting up your mind for simple, sustainable results without this health thing being so hard.  We recognize health is a JOURNEY, not a destination and we get the opportunity every day to find a way to meet our bodies where they are and SHIFT to whatever is needed to always stay consistent!