Managing Fatigue

Feeling tired?  We’re hearing most people are.  Tune into this episode to start getting clear on ON you’re tired first off.  From there, we’re going to talk about how to navigate through the tired and handle the transitions.

What is ONE small thing you can do when you’re tired?

How would it feel if you weren’t tired?

If you DID make a small choice, what could it do for your energy?

When you have that energy, how do you want to continue to show up and live?

What kinds of decisions do you make when you’re not exhausted?

We know there’s not ONE clear answer to YOUR fatigue.  That’s why, as the Queens of Consistency, we want to walk alongside you and guide you through the ups and downs and work with your unique body, needs and lifestyle to keep you going, even on the curveballs.  Make sure to schedule your Free Health Discovery Call where we’ll chat about your specific needs.

Thanks for tuning in for another episode!  We want to get to know you!  Let’s connect!  Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you!  You can also directly message us at [email protected] if you’re ready to take the plunge into our custom 1:1 coaching programs.  And, if you got some value from this, we want to hear about it, share it with a friend and write a review!  It’s how more people will get this valuable message!