The Power of The Pause

Can you eat without feeling restricted but still honor your goals in your body?

YES!

Tune into this episode where we talk about how the Power of the Pause puts you in the driver’s seat to control your health & your choices.

Learn how pausing improves digestion, lowers stress response, allows you to remember what you want & why. So maybe you choose to eat the thing, but not from a place of guilt, restriction or shame, but rather an honoring choice for you. AND, you actually get to be present & enjoy what you’re eating!

What are we LOVING this week:

Tracy loves her Multivitamin OptiPack as she noticed her post-Covid body was struggling with vitamin sufficiency, mid-day energy struggle and hair loss. In a very short period of time, she noticed a huge difference in how her body feels every day.

Jess is loving her Liquid Collagen to help her (gulp) aging creaking body as well as her skin’s appearance. This specific formula has amazing bioavailability (which means your body actually uses what you’re putting in it!).

**Both these links get you $10 off your first order and $20 off your 2nd order!

Thanks for tuning in for another episode! We want to get to know you! Let’s connect! Make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy’s Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at [email protected]. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It’s how more people will get this valuable message!

If you’re ready to schedule your Free Clarity Call, Schedule Here so we can guide you to your health success.