8 Minutes a Day To a Flatter, Tighter, Stronger Core - Guaranteed! 

 Sarah wakes up day after day looking at her “persistent pooch”  in the mirror, in the shower and in her clothes.

She’s tried everything to make it go away, but nothing’s worked. 

She goes to the gym in hopes of change, but gets frustrated by back pain always creeping in, the pooch persisting and leaking with jumping and sneezing.

Her confidence is shot.  

Her hope has faded.  

She feels like yuck & is ready to give up.  

Sound familiar?  

"I've been doing core workouts for years but they were making my abdominal separation WORSE. After just one week of the FITT™ breath (FITT™ = Functional Integrated Tummy Tuck), my husband said 'I can see a big difference in your belly and how your clothes fit.’ I feel firmer and is more alive." - Jen, 45, mom of 2 

 “I never had a problem with my waistline until I hit menopause. I didn’t even recognize myself in the dressing room mirror when I tried on my mother-of-the-bride dress. After 1 week of FITT™ I already felt so much better. And on the wedding day, I felt amazing in my dress!” - Linda, 60+ 

Let’s Get Something Straight: 

Your pooch is not your fault.

The fitness tips that worked in your 20s and 30s?

Laughably useless in your 40s and beyond. 

And don’t get us started on 23-year-old Insta “experts” with zero clue what perimenopause or pelvic floor dysfunction feels like. 

On top of that, most of the medical, health & wellness “experts” don’t even teach you the one simple truth you need to build a strong core, which is at THE foundation of everything you do.  

So, shame on them not on you! 

Incoming Truth Bomb…
Most of us were never taught how to strengthen and build a powerful core - the right way!

And all those promises, fixes, solutions & magic cures have done little to reverse your annoying Persistent Pooch Problem…All they’ve done is to create a repeat cycle of defeat you know all too well. 

Get Rid of Your Pooch Starting Today and Feel Tighter as Your Tummy Flattens! 

Who doesn’t want a slimmer, flatter, tighter tummy? 

You’ll Get Rid Of The Pooch with: 

• Simple & Quick workouts that tighten & strengthen your core no matter your age or belly size.
  
• Accessible-anytime-anywhere techniques that work with your specific body shape and size, schedule, stresses & demands.
  
• Sustainable, no-motivation-required strategies that show you the correct way to work your waistline without pain, perspiration or perfection.   

And most importantly …

You get rid of that pooch once & for all with the right Expert Direction & Accountability!

 Most Weight-Loss, Tummy-Tightening Fads and Gimmicks Don’t Give You That.

Here's Your BEST™ Options to Get FITT™:

• If you're ready & a self motivator, click "Ready for my FITTer Core" below.  This will give you lifetime access to the 21 Day Challenge to complete independently.
• If you struggle with consistency and need some check-ins by the experts to keep you going, make sure to click below for "FITT™ Accountability"
• And if you want the cream of the crop, hand holding Concierge Custom Package, guaranteeing this program FITTs you needs, life, body and physical challenges, then make sure to click "Hold my Hand" 

Introducing The 21-Day FITT™ Core Challenge – the simplest & fastest solution for your Persistent Pooch Problem!

Why 21 Days? 

Neuroscience shows it takes 21 days for your brain to start forming new neural pathways. 

That's when you'll start seeing and feeling real changes in your core - just like Lexi and Heather did.

“I don't remember the last time I felt my lower abs like this. I love that I have a way to simply integrate my core work into my life without overwhelming me." - Lexi 32, new mom

"I use my FITT™ breath during housework - unloading the dishwasher and doing laundry which used to give me so much fear of hurting my back. I don't even remember the last time I had a back flare up now!" - Heather, late 40s  

You’ll Get a FITT™ Core by: 

Learning the right way to properly activate your core muscles and make them work for you, not against you - by breathing the core flatter using the FITT™ breath. 

Discovering the important secrets to strengthening your core for your waistline goals and for living pain-free with optimal strength and stability.  

Easily exercising your core consistently anytime, anywhere throughout your day to feel flatter, tighter & stronger. You’ll never have to skip a core workout due to time constraints, discomfort, low energy or lack of motivation. 

Here’s What You Get When You Join the 21-Day FITT™ Core Challenge: 

• New Daily FITT™ Core video explaining exactly what to do and how to do it
  
• Expert instruction in each video to ensure you exercise every part of your core
  
• Support and invaluable feedback from 2 Doctors of Movement with 45+ years of combined experience
  
• Firmer, Fitter, Flatter core in just 21 days. 

Choose Which Plan is BEST™ for you to Get Some Special Extras! 

After 21 Days of FITT™ Core Challenge You’ll:

• Feel flatter, thinner & stronger in your lower abdomen
• Know exactly how to tighten your tummy for pooch, pain & pee control
• Strengthen your core anytime, anywhere - no more excuses
• Get better results with your other core & strength workouts
• Exercise with momentum and consistency despite pain and age related changes
• Trust your body to move freely & confidently with less limits 

This IS a Life-Changing Investment  

"My FITT breath allowed me to hike 2 hours without leaking, and I used it during my golf game with no upper back or neck pain." - Robin 60+  

"I can lift heavier without bladder issues or back pain." -Adrienne 40s

You have a choice to make right now: 

Either stay on the never-ending cycle of shame and defeat from the all-or-none, binge exercise & nutrition solutions – all of which have failed you in the past.  

Or…

 END The Failure!

 Invest in yourself and start the 21-day FITT™ Core Challenge to get your firmer, fitter, flatter core without pain.

 Yes, you deserve this and we’ll get you there. 

 Get your spot NOW!   

Our BEST™ 21-Day Guarantee: 

Follow the FITT™ Core Challenge daily for 21 days and you WILL see and feel a firmer, flatter core - or get your money back, no questions asked. Period. 

Click the button below to secure your spot in the 21-Day FITT™ Core Challenge.

Choose if you're ready to commit alone, if you'd like some friends to keep you accountable along the way, or if you need the big Kahuna of getting 2 Doctors of Physical Therapy in Your pocket holding your hand the whole way through.

These 21 Days will stick with you for everything you do core, exercise or mundane life.  To literally change your life into a BEST™ one.