End the Persistent Pooch Problem for Good!

Do What You Want to do With Less Limitations:  Manage pain, feel better in your body & move with confidence. Bring core into your LIFE so you get through your day feeling stronger & more accomplished.

✅ The FITT™ Foundation - The missing core activation technique that makes EVERY exercise more effective

✅ Pain-Free Performance - How to lift heavier, move better, without the tweaks and aches

✅ Real-World Integration - How to apply this to your existing workouts (and daily life)

✅ Immediate Results - Feel the difference in the first session 

What you'll get:

• Learn the FITT™ Technique (Functionally Integrated Tummy Tuck) & how to implement it into your busy life
• A simple & quick way to build strength & stay consistent without aggravating pain
• 3 Foundational Workouts that will change the way you do ALL your workouts & daily have-tos so you work more effectively & efficiently.  
• 21 Days of Unique coaching through each video to answer ALL your questions related to core.

BONUS:

• Lifetime Access to "Feel Alive in 5":  Fast Action 5-minute movement wins

[ We are Doctors of Physical Therapy.  Please check with your Medical Provider before beginning any exercise program]

*After you complete your purchase, you will be taken to this page to set up your account.  Make sure to remember your password.