Welcome to FITT Core Challenge 

We’re so excited you’re here with us in this FITT Core Challenge! FITT stands for our coined Functionally Integrated Tummy Tuck–getting to the foundation of your core.

We felt it was time to deliver a realistic Core Product that actually gives you the results you’re looking for. 

Over the next 21 days and beyond, you will get our combined 40 years of experience as Doctors of Physical Therapy, to deliver the Core results you’re looking for. We’re so excited for you to finally feel a stronger, tighter & flatter core  

Please watch this entire video it will set you up for success as we walk you step by step how to BEST take advantage of this life changing challenge that will, not only change your core, but your life as well!

1. Immediately after clicking “complete my purchase”, you were prompted to create your log in credentials for “Kajabi” - our Challenge delivery platform.
   
2. Please save your user name & password login credentials in case you need to access your Challenge from other devices.
   
3. After completing your purchase, you will receive an email with the subject line “Your Receipt from JourneyStrong”. Save for your records if needed.
   
4. If you don’t see the email, please check your promotion or spam folder and move the email into your primary inbox.
   
5. A second email with the subject line “Purchase Confirmation for FITT Core Challenge” will arrive in your inbox.  There will be a button that gives you access to log in to the Challenge using the credentials you created after purchase.
   
6. Then A third email will come shortly thereafter with the subject line
   “Welcome to the FITT Core Challenge”. Please open this email & watch the 9-Minute Intro video
   This video is important and sets the foundation of your challenge and prepares you for your “FITT Core Challenge Day 1” video arriving in your inbox tomorrow. 
   
7. If you’re excited & can’t wait to get started today, you can immediately access Day 1 in your FITT Core library right now. You will still receive Day 1’s email tomorrow. 
   
8. To make sure you receive all of your Challenge emails, save [email protected] into your contacts. 
   
9. This will help your emails from going into spam or promotions. To add our email to your contact, On your computer, hover over the “sender address” & then click “add to contacts”  
   
10. We recommend making a FITT Core Folder in your email provider. Save each email into this folder so you can return to any day at any time. We understand life happens and you might miss a day.  This way, no matter what life Twists happen, you’ll have the emails all in 1 place to reference.
11. Each day, when you receive the Day’s Email, there will be a link to click that will take you to that day’s video. If you can’t find the email, you can also access each day’s video in your Challenge library in Kajabi.  
12. Under each video is a text field for your comments. We encourage you to interact with us.  The more you interact, the BEST we can help you succeed.  Please Ask any questions, share your comments, struggles & wins. We value your feedback and will reply to your questions and comments.
    
13. You can access your FITT Core Challenge on your computer, phone or the Kajabi app.
    To get the Kajabi app go to the Google Play or Apple store & search Kajabi to download.
    
    Google Play store
    https://play.google.com/store/apps/details?id=kajabi.kajabiapp&hl=en_US
    
    Apple store 
    https://apps.apple.com/us/app/kajabi/id1485646310 
    
    
14. You also get access  3 bonuses in your library:
    3DFusion Daily BEST, Functionally FIT & 3DFusion Core exercise libraries which part of our HAAC Membership: Health Assurance & Accountability Community.
15. HAAC gives you access to:
    a Daily BEST text M-F directing you to daily win. This is a 1-minute-ish clip  to help remind you to make a health-supportive direction or reminder for your body, mind or life. 
16. In addition, you will be able to take part in 2 community Zoom calls where you get live support, ask questions & find community support & encouragement for your health journey. These calls take place on the 1st and 3rd Tuesday of the month at 11am Arizona Time.You will receive a text reminder the day before & day of our HAAC zoom sessions.  If you can’t join us live you will have access to the replay in the 3DFusion Daily BEST program in your Library and you can always submit questions in advance.  

We’re so excited to have you part of FITT Core Challenge. We know there’s a lot of information here and we hope to eliminate the overwhelm. we truly want to see you succeed.  This is not just another challenge to check off your list and not follow through with.  

We stand firmly on the belief that if you commit to this journey and start implementing FITT into everything you do, you will start moving, feeling and living more BEST.  Please connect with us with questions or challenges. Thanks again and we’ll see you inside your library!

 When you purchased this Challenge, you were prompted to create a username & password for access to your online Challenge Library in Kajabi. If you happen to miss an email, you'll be able to find all of the 21, daily Core videos in here. If you're having any trouble accessing your online library, please respond to this email so we can help you.

Lastly, don't forget to check out your 3 bonuses in your Challenge Library: the Functionally FIT & 3DFusion Core exercise collections with safe & expertly-designed workouts from 5-30 minutes. And, the 3DFusion Daily BEST™ collection that houses 1-2 minute, video clips with tips to support your health through exercise, nourishment, mindset or accountability.