$197.00 USD

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Hardwire your Health Habits

Are you ready to hardwire habits that will serve not only the Health of your body, but of your mind & soul as well?  It's time to stop spinning in circles looking for the next best thing.  We have the SOLUTION to end the struggle of weight loss and health goals!

When Your Health is in check, ALL things in your life become more manageable and possible:

  • How much energy you have each day
  • The ability to maintain healthier relationships
  • Managing anxiety, depression and stress
  • You success in career
  • Your success in motherhood
  • The way you look in your body
  • The ability to get out and enjoy the activities you love!



What would it feel like if you could live through your days with more positivity & energy?


How would having more direction, productivity & life balance impact your feeling of success? 


They say "You are your Habits". We believe that these Habits are Essential Ingredients to BEcoming a woman who IS healthy and successful.  

What you'll get:

  • A system to maintain your goals for life
  • Freedom from guilt and shame in your body
  • Strategies to set and keep intentions and goals each day
  • Keys to protecting the brain from daily stress and anxiety
  • Manageable exercise plans and food planning guides for all levels, time restraints and limitations (including modifications)
  • Expertise of Doctors of Physical Therapy and Certified Neuro-Coaches and a supportive community of like-minded women

Click here to hear just ONE of the amazing values you will be getting


Health is beyond a certain weight, shape or size.  It gives you the opportunity for EVERYTHING in your life to be more achievable, manageable, and enjoyable.

Don't you owe it to yourself to enjoy this life?  Aren't you tired of spinning in circles wondering why nothing you try is working to achieve your goals in your body, personal and professional life?

NOW is the time to Hardwire the HABITS and make that shift!

Professional guidance from Doctors of Physical Therapy and Certified Neuro-coaches. 

  • We understand the source of your limitations rather that just touching the symptoms
  • We know you want to look good, but we can guide you into becoming more and living to your GREATEST POTENTIAL through that transformation.
  • We understand the common desire is to hustle more, but can show you that you can be healthy, feel and look good with less effort, restrictions and confusion!
  • Without developing and solidifying HABITS, you will always fall back to old patterns.  This program will build upon YOUR SUCCESS and help you create pathways in your brain to develop habits to KEEP YOU SUCCESSFUL!


This program has changed the way I move and feel in such a positive way, even with all my joint replacements!

This has changed not just how I move, but how I feel and do everything in my life! It has allowed me to be successful in my body and do the things I love

Mary D

Tracy and Jessica know their stuff. They understand how the body works and how to get everyone to move successfully wherever they are. But more importantly, they help remove limiting beliefs about yourself and your body to allow you to be successful not just in your body, but in all aspects of your life

Jess M