$997.00 USD

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Strong As A Mom

Are you tired of:

  • Peeing your pants when you sneeze, cough, run or jump?
  • Being constipated?
  • Struggling to enjoy sex?
  • Feeling limited in your normal physical activities or life duties because there’s “pressure” down there 🥴
  • Always looking for the next restroom in public?
  • Struggling to empty your bowels or even (yikes) struggling to keep it in?!
  • Being asked when you’re due, long after the baby was born?
  • Combatting low back pain that no Physical Therapist seems to be able to help & that every Doctor tells you is normal?

While these issues are common, they do NOT have to be accepted!

With the skilled training of
a licensed Doctor of Physical Therapy, you can regain control of your body and transform how
you look and feel in it again!

What You Get:

  • Lifetime access to 10-weeks worth of exercises & stretches specifically designed to help your abdominal gap & pelvic floor, with the progression toward the normal activity you love to do.
  • 45-60 minute Minute coaching calls on Zoom or in person every other week  (6 total)
  • Access via text for check-ins or questions
  • Free Specialized Pelvic Floor Training Ball ($60 value)

**You can use your HSA or FSA to pay!

3 Pay Option

 

 

Results like this are possible for you too!

What People Are Saying:

You taught me how I can avoid surgery and the aisle in the grocery store selling Poise Pads as my only option as a woman! Thank You!

Zorrida

Before this program I would always pee my pants with any amount of running. I recently completed an Ultra Marathon without ANY leaking! I have also combatted low back pain for years, which increased after having babies and now I can manage it and no longer have pain! Thank you!

Jessica T

I have worked with Tracy on multiple occasions for various injuries. I never knew it wasn't normal to not leak a little before meeting her. Her program empowered me to take charge of my body, feel good in it and no longer leak!

Jacque P

This program gave me the gift of not just physically feeling better in and about my body, but also helped me mentally and emotionally! It is so challenging dealing with post-partum struggles, not understanding what is going on with your body and feeling like a failure on all aspects. Thank you for allowing me to feel better about my body, give me strength and give me mental clarity!

Julie B