End the Persistent Pooch Problem for Good!
Do What You Want to do With Less Limitations: Manage pain, feel better in your body & move with confidence. Bring core into your LIFE so you get through your day feeling stronger & more accomplished.
✅ The FITT™ Foundation - The missing core activation technique that makes EVERY exercise more effective
✅ Pain-Free Performance - How to lift heavier, move better, without the tweaks and aches
✅ Real-World Integration - How to apply this to their existing workouts (and daily life)
✅ Immediate Results - They feel the difference in the first session
Here’s What You Get When You Join the 21-Day FITT™ Core Challenge With Accountability:
- Daily BEST™ Text reminders: Your little birdie message M-F mornings offering a quick-hit of direction & encouragement
- Daily accountability emails - short reminders to keep you on track
- New Daily FITT™ Core video explaining exactly what to do and how to do it
- Expert instruction in each video to ensure you exercise every part of your core
- Support and invaluable feedback from 2 Doctors of Movement with 45+ years of combined experience
- Flatter, firmer core in just 21 days.
And for Wanting Accountability, you also get FOUR Special Gifts:
- 2 - 15-Minute One to One Zoom Check-Ins: with personalized guidance, modifications & support. (One at the start of your challenge and the second during week three) Price: $250
- 60 Days Access to the Functionally Fit Exercise Library: Over 75 expert-designed video workouts, of 10 - 30 minutes that safely & effectively train your body how it was designed to move - in all 3 planes. Say no to pain & injuries & yes to strength & results! Price: $100
- 60 Days Access to the 3D Fusion Core Exercise Library: These 5 - 30 minute workouts will take your core to the next level with variety, function & fun. They build upon your FITT™core foundation by inviting your whole body to the core party. Price: $100
- 60 Days Access to the Health Accountability Community: Health is better done together. Meet with us, 2 Doctors of Physical Therapy and like-minded women on the FITT™ journey, 2x/month in LIVE Q & A zoom calls to chat education, strategies & support. Price: $194
Accountability Special Investment
21-Day FITT™ Core Challenge: $97
Two Personal Zoom Sessions: $250
Functionally Fit Exercise Library Access: $100
3D Fusion Core Exercise Library: $100
Health Accountability Community Access: $194
Total Value: $741
Special Price for You:
Get the 21-Day FITT™ Core Challenge and all 4 Special Gifts for the discounted price of $297 (you save $444)
[ We are Doctors of Physical Therapy. Please check with your Medical Provider before beginning any exercise program]
* After completing your purchase, you will be directed to the page below to create your account. Please remember to save your password.
