$297.00 USD

 

FITT™ Core Challenge + Accountability

End the Persistent Pooch Problem for Good!

Do What You Want to do With Less Limitations:  Manage pain, feel better in your body & move with confidence. Bring core into your LIFE so you get through your day feeling stronger & more accomplished.

The FITT™ Foundation - The missing core activation technique that makes EVERY exercise more effective

Pain-Free Performance - How to lift heavier, move better, without the tweaks and aches

Real-World Integration - How to apply this to their existing workouts (and daily life)

Immediate Results - They feel the difference in the first session

Here’s What You Get When You Join the 21-Day FITT™ Core Challenge With Accountability: 

  • Daily BEST™ Text reminders: Your little birdie message M-F mornings offering a quick-hit of direction & encouragement
  • Daily accountability emails - short reminders to keep you on track
  • New Daily FITT™ Core video explaining exactly what to do and how to do it
  • Expert instruction in each video to ensure you exercise every part of your core
  • Support and invaluable feedback from 2 Doctors of Movement with 45+ years of combined experience
  • Flatter, firmer core in just 21 days. 


And for Wanting Accountability, you also get These Special Gifts

  1. 2 - 15-Minute One to One Zoom Check-Ins: with personalized guidance, modifications & support. (One at the start of your challenge and the second during week three) Price: $250

  2. 60 Days Access to the Health Accountability Community: Health is better done together. Meet with us, 2 Doctors of Physical Therapy and like-minded women on the FITT™ journey, 2x/month in LIVE Q & A zoom calls to chat education, strategies & support. Price: $194

Accountability Special Investment
21-Day FITT™ Core Challenge: $97
Two Personal Zoom Sessions: $250
Health Accountability Community Access: $194

Total Value: $541

 

Special Price for You:


Get the 21-Day FITT™ Core Challenge with Special Gifts for the discounted price of $297 (you save $244)

 

[ We are Doctors of Physical Therapy.  Please check with your Medical Provider before beginning any exercise program]

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