Being Healthy, Maintaining Consistency & Managing Weight
Doesn't Have to be so HARD!

Sustainable, Simple Success IS Possible

Have you been struggling for years to get your health or weight under control?

Wouldn't you finally like to get the results you want and KEEP them?

Wouldn't it be amazing to finally feel in control of your health & energy no matter what life struggles you face?

It's okay, it's not your fault!

You see, you've spent years trying everything out there ... and nothing sticks.

You end up frustrated, back at square one ...

You struggle with what once worked doesn't work anymore

You know WHAT to do, you just don't do it!

And most times gaining more weight and more discouraged

The Motivation-Hustle cycle continues...

The diets, exercise programs, willpower, counting calories...

They all work for a while, but it never sticks, right?

You find yourself wishing you had more WILLPOWER or could just find the time to fit in a workout routine that actually works...

You wonder, What does everyone else have that I don't?!

Here's the Good News...

There is a solution. And it's not as hard as you've been led to believe
There's a piece of the puzzle that most health providers & coaches fail to mention...

The MOST important part...

Training your brain for health...so it starts working FOR YOU rather than against you!

So that you can have...

Strength, Confidence, Power in Your Body

It's Time To:

Eliminate excuses to be healthy
Make consistent healthy choices
Swimsuit shop with confidence
Look at your body proudly and positively
Never Yo-Yo diet again
Eliminate guilt and shame in your body
Have the body you love and the life you love through it
Stop letting the pain cycle dictate how you live
Learn how to fit health into YOUR life instead of being forced into once way
Create a lasting success pathway to achieve your goals & adapt when life gets complicated

What Your Mind Believes, Your Body Achieves

We've developed a proven system to get the mind to believe you ARE capable of lasting results...and do achieve it.

Here's how we do it:

12-week brain & science based coaching method
Getting to the SOURCE of what holds you back over treating the symptom.
Setting you up with a system to combat ANY block that comes in the way.
Most people just hand you a "to-do" list that doesn't fit into YOUR life, instead of giving you a success strategy to make it work for your life circumstances.
Understand WHY your health matters & how it causes a domino effect to all aspects of your life to feel more manageable & less stressful.

Are you thinking...I've been sold this line before...everything is the right thing that I've been missing. Why didn't all those things help?

Here's how our program is different:

Those people? Ya know, the ones who make it seem so EASY to stay healthy, lose weight, keep it off and stay motivated...? Yeah, they don't have anything magical in their body you don't.

YOU already have what it takes.

Tap into your physical strength with the strength of your belief system
Understand WHY you've been stuck and how to defeat the thoughts standing between you & your success.
Build upon the success of your body celebrate wins, no matter how small.
Destroy the false belief that something outside yourself is what you need--YOU already have it within you.
Shift health from something else you HAVE to do (UGH) to WHO you are & base your decisions upon that.

The ONLY way create this success for good is to rewire existing "hardwired" beliefs that hold most people back.

The problem is...no one is showing you how to do that.

Most programs present quick fixes. And as you know...these don't last.

Dive into the root of the root cause that results in self-sabotage (without you even realizing it! Did you know 90% of your daily actions run on autopilot?!).

Big Claims. Let's let the clients do the talking...

"I was discouraged for years not getting the results I wanted..."

Words by Tiff, who joined us all the way from Australia. In a few short weeks she has already made some amazing changes in her health. Hear what else she said:

I struggled with chronic pain & health challenges for decades...

...I wanted to work out, but I'd either get injured or too busy...

...I became discouraged about even trying anymore...

...I did all the right things without and results...I always came up with reasons why I couldn't stick to it.

...My business always came first because I felt successful at it. Now, as my health is automated, my business has exploded and my health is actually the easiest part of my day now!!

With our expertise, Tiff experienced

Success Options
Ability to re-shift negative thoughts & doubt
Confidence in her body
Energy
Less chronic pain

She has created a success path in her brain to defeat any limiting beliefs that stand in her way.

A program that will last a lifetime & continue to grow!

Give me Instant Access!

This program encompasses 3 essential elements to reprogram your subconscious and set your body up for success.

BODY

The body is life. Necessary to

Live

Work

Play

Love

Enjoy

It looks different for everyone. Meet it where it is each day & build upon your success.

Learn to find success in movement for YOUR body in any season you're in.

Feel Strong, Capable, Pain-Free in your body.

You become UNSTOPPABLE

BRAIN

You achieve what you believe.

Beliefs programmed in childhood hold you back without you realizing it!

The parent you saw yo-yo diet
The kids who said you weren't "athletic."
Magazines that said a certain size was acceptable.
The people who told you some foods were "good" and others "bad"
The belief that "if I don't do health 1 way, it isn't worth it"

Teach your brain to believe success is attainable & maintainable.

Without willpower or hustle.

BEING

You must BECOME the person you want to be in order to believe & achieve the goals.

Know WHO you are and WHY you do what you do

This drives action & lasting results.

BE that person you want to be.

Serve & love the way you long for.

Have energy & enjoy life in a way you never dreamed possible.

More time & Freedom to show up for your loved ones as your greatest version.

Greater Capacity to navigate stress.

Gain freedom to enjoy life in a body you love & create energy for success.

You don't have to do it alone anymore.

Your Tribe is here. We will guide you through the limiting beliefs and root causes of why you haven't gotten the results and then show you how to simply reprogram those beliefs to lead to more successful outcomes.

Squash the STORY that you need more Willpower & Motivation to stay consistent

About Your Coaches

Jessica Midkiff & Tracy Hill are Doctors of Physical Therapy with over 30 years combined clinical expertise in Movement Science. They approached Physical Therapy as a full body experience, understanding how connected the body is & the importance of getting to the source of the pain, rather than treating a symptom. In that same fashion, they became Certified Master Neuro-Coaches as they understood the impact that thoughts & beliefs played in holding back the physical body. With that, they have taken Brain Science with Neuro Science to create THE Solution for long-term, sustainable health solutions for those who have searched all the "External" methods. They have the expertise to create success in you body & brain and get you to the source of what has always held you back so that you become unstoppable in not just your health, but your life.

Who This is FOR:

The person who is tired of feeling stuck in their health routine.
Who just can't get enough energy, motivation or willpower to stick with it.
Who wants to get healthy & sees the value, but feels guilty for taking the time for it.
Who wants to take action & try a new way of thinking and living.

Who This is Not For:

The person who has it all figured out and doesn't struggle with health.
Someone who is looking for a "quick fix" solution but not ready to put in the work.
The person who has a solid routine to manage health, stress and life.
Who isn't willing to look into deeper blocks beyond the physical

Give me Instant Access!

You can keep hustling more, spinning in circles, burning out or failing…

OR

You can FINALLY use your mind to hardwire your brain to create a new system in your body so you become healthier and sustain that health long-term.

We love and empower the do-ers. The hustlers. The get-stuff done-ers. But THIS is everything you need to thrive without overwhelm and burnout!

Imagine what it will feel like when you look in the mirror and feel proud of your body, move more confidently and excitedly into each day. Energized to do the things you need and WANT to do!

You can finally have the FREEDOM in your body without guilt, shame or excuses!

What you get:

Instant access to the 12-Week Coaching Portal with 5 Modules based off movement & brain science.
Exercise Programs ranging from 5-40 minutes
Weekly Zoom Group Coaching Calls
BONUSES Including Food Guide & Injury Prevention and Management System & Hormone Testing

This is what your health has been missing!

If you're ready to finally stop the motivation-hustle-failure cycle and finally see the results in your body and life, it's time to change how you think.

Unlock the power of your Body, Brain & Being to step into the person you long to be with the body and life you have always dreamed of!